JUMPING ON TRAMPOLINES ENRICHES THE BODY

 
 

Hannes Pieterse and his dedicated team will see to all your trampoline- manufacturing, repairs and aftercare service relating to rectangular trampolines. The company does repairs to all sizes of round trampoline mats. The team can assist with special designs and needs relating to all trampoline, shadow awnings, carports and tarpaulin products(side curtains, tents, boat covers, patio set covers etc.)

One of the advantages of trampolines is that the body uses its own weight as well as gravity – definitely two of our body's greatest enemies – for the best exercise result in the shortest time.

The shock absorber feature of the trampoline ensures a safe and joyous exercise method!

 

BENEFITS FOR YOUNG AND OLD

  • Exercising on a trampoline burns 14% more calories than jogging during the same time limit.
  • The bio-mechanical stimulation of the body is even more than it will be on a treadmill.
  • Injuries of the muscles, organs and body joints are reduced by 70% less when compared to exercising on a solid surface.
  • By boosting the blood circulation it prevents cellulite and helps the skin to firm after weight loss.
  • It improves co-ordination and balance.
  • The young benefit from it, as it improves their senses and exercises their brain.
  • Early morning exercise helps certain enzymes in the brain that improve memory.
  • Jumping on a trampoline is an excellent basis for any other support.
  • It is safe for all ages.

*BEELD 2002

DAVID BECKHAM JUMPS AS WELL

An article in the Longevity Magazine reports that David Beckham, the famous soccer player of Manchester United, is using a mini trampoline daily to maintain fitness while recovering from injury. The medical team in charge of his rehabilitation programme said during an interview that American researchers have found that your body has to work harder to run on a springy surface which means you burn more kilojules.

Michele Wilburn, an instructor specializing in mini trampoline workouts, says because your body is subjected to the force of gravity when you bounce up and down, it puts all cells and muscles under consistent rhythmical pressure. The result is that bouncing is a gentle but highly effective way to strengthen and tone the whole body.

“NOW THIS PRIMITIVE PIECE OF FITNESS EQUIPMENT HAS LEAP-FROGGED OVER HIGH-TECH, COMPUTERISED GYM PRODUCTS TO BECOME THE MOST SOUGHT-AFTER AID TO GETTING A TONED TORSO”.


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